Mary Ellen is one of the strongest and smartest women I’ve ever known.
Women, Survivors, Adolescents
I have been working in outpatient mental health professionally since 1998, in spaces where my methods and educational background can offer an approach that uses practical interventions rooted in traditional and somatic therapy. Traditional therapy practices leverage the best of one-on-one talk therapy exchanges, while somatic therapy marries the relationship of mind-body connection to a psychological past. My bicoastal education happened at Westmont College and Columbia University, making me a beach-loving urban soul.